Category Archives: mental health

A Therapeutic Match

Last year, I sought out therapy again. I felt like I was on the verge of melting down between my PTSD going off the rails for the first time in years, the subsequent depression and also dealing with a great … Continue reading

Posted in Health, Inspiration, Journal, mental health, People, Personal, Relationships, Thoughts | Tagged , , , , , , , , | Leave a comment

Problems of the Heart

I’ve been mainly absent lately. In life. On social media. Kind of silent, not really there, which kind of explains most days. To say it’s been a hard year would be such a gross understatement it instantly makes me gag. … Continue reading

Posted in Health, Journal, Life, Medical, mental health, Personal, Relationships, Thoughts | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

The Statistic

A few weeks ago, I had an appointment with my cardiologist who ordered a bunch of tests because, “Nothing about you is ever straightforward.” He was talking about my health because nothing ever is. A heart infection that went undetected … Continue reading

Posted in Health, Journal, Life, Medical, mental health, Personal, Relationships, Thoughts | Tagged , , , , , , , , , | Leave a comment

Impasse

I’ve never thought of the phrase about getting something off someone’s chest. But lately, I get it, I understand where it comes from because I feel an incredible weight has taken root in my chest, and I can’t breathe. But … Continue reading

Posted in Home, Journal, Life, mental health, Personal, Relationships, Thoughts | Tagged , , , , , | 1 Comment

Out of Focus

At the start of the year, I had a list of goals and felt ready to tackle each and every one of them. A lot of them were career-focused, writing, submitting, working on my book besides just timely on-their-own pieces, … Continue reading

Posted in Family, Home, Journal, Life, mental health, Personal, Thoughts, Writing | Tagged , , , , , , , , , , | Leave a comment